Welcome to R1
Our corporate wellness programs reduce stress and build organizational strength and wellness through personal resilience.
You cannot plan for an ever-changing future –
but you can nurture resilience – and that’s our expertise.
The Resilient 1 builds full-stack wellness – body, mind, emotion, spirit – that enables dependable, dynamic cycles of performance and recovery no matter what comes next. From everyday change to life’s toughest challenges, resilience is everything.
Stress is the enemy and workplace stress is the number one source. Illness is a symptom, costing businesses over $300B a year — with unhappy workers less engaged and productive.* The solution? More resilient people, teams, and businesses.
*Source: Office Vibe 2014
We can help you
Learn how stress quietly starts and spreads at the workplace
Learn to embrace and enable
a growth mindset.
Learn practical techniques for a balanced, resilient perspective – at your desk or at home
*Sources: Office Vibe | Forbes | Harvard Business Review